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STUDIO
TIME SATURDAY SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY
5:15PM - 6:00PM   Yoga (Dr.Poon) Yoga (Dr.Poon)   Yoga (Dr.Poon)  
6:00PM - 7:00PM   Cardio Dance
(Juan)
Free weight Circuit (Juan) African Cardio (Juan) Abs (Juan) Power Circuit (Juan)
7:00PM - 8:00PM Aerobic Coreography (J) Functional & core training (J) Step Aerobic (Jamel) High - Low Aerobic (Jamel) Body Tone (Jamel) Step Choreography (Jamel)


WOMEN"S GYM
TIME SATURDAY SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY
5:30PM - 6:30PM       Weight loss Step (Juana) Weight loss Step (Juana)  
6:30PM - 7:30PM   Abs & Hips (Kelly) Tone (Mila) Abs (Kelly) Belly Dance (Graciela) Samba ( Mila)
7:30PM - 8:30PM     Belly Dance (Mila)      


Updated: 11 DECEMBER 2008